Alright, drinking 8 glasses of water is more then one of my spark goals. Yesterday I barely achieved it and today I am finished with glass number two and I have been up less then two hours!
I understand the point behind it, but I find my self knocking back water like a college freshman knocks back beer.... No real need to do it but to keep pace with everyone else. I have to force my self to drink water almost every time I refill the glass. However I continue to refill, if I don't its not sitting in front of me being a tease.
In attempt to read some articles and get some spark points I wondered over to the health and fitness chat board. One of the topics was "How much water did you drink" Think I would get a big boost out of this I stepped in. To my surprise many people got their 8 glasses and more! I am usually chugging that last glass before I crawl into bed. I can't understand how these people drink more.
In addition to that, all I do is sit around here all day minus the 30 minute walk with the dog. If I was at work there is no way I would be able to get in the number of glass it would take to let me keep up with this goal nor would I be able to get to the bathroom fast enough or enough times. How do people do it!? I feel that every activity I do is either interrupted with a bathroom break or begins and ends with one! I am floating here in the middle of this very dry heat wave. Water Water every where and I feel like I have to drink it all.